Personal Wellness II

This one-year course is designed to further promote a positive approach toward one’s personal health. It builds upon all of the skills learned in Personal Wellness I and builds and reinforces total health concepts and practices. Personal Wellness II targets physical, mental, and social health, as well as introduces students to the application of careers in the health-related fields. It will help to prepare students for careers in the health occupations industry. Development of knowledge pertaining to the principals of wellness, components of fitness, proper nutrition, and career opportunities will be emphasized. This course will cover three components that include health careers, weight training, and lifetime fitness. This course will fulfill one of the two physical education credits required for graduation.

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